Many children love to play games or sports, as it’s a chance to let off steam and enjoy some fresh air. They can also have fun with their classmates, either because they are on the same side or as rivals.
Sports are also a great way of creating a more level educational playing field. Children who do not shine at maths, languages or sciences may prove themselves worthy opponents on the rugby or football pitch, for example. It’s also good for improving communication skills as well as your mental and physical well-being.
Encourage Children to Join a Sports Club
An NHS article about top ten activity tips for children includes parents supporting their children in sports. It recommends joining a weekend sports club, as then they would get regular exercise and would show commitment.
As playing sport is so important for children, their teacher or coach needs to be a great motivator so they build up an interest in sport.
Research by YouGov for Sport England showed that children who are interested in sport will influence them to carry on in later life. It says: “The type of sport played at school is less important – a passion for sport in general is what counts.”
Sports Lessons Need to Be Fun
So it’s important for their sports teacher or coach to help children learn to love playing sports. Children are easily bored or distracted, so the lessons need to be fun. It’s important that they learn new skills or techniques during the game, so they are constantly pushing themselves.
Teachers need to introduce something new in each lesson – either a training method or drill. They can pick up new ideas by watching sports on television to see if there are any new moves or tactics being used on the pitch or track. They can also pick up training tips and plan training sessions by using expert coaching plans from a company such as http://www.sportplan.net/.
For example, coaches or teachers can use cones to teach defensive moves during rugby drills. The team can run backwards and forwards to the cones while staying in a strong straight line.
Bringing new elements into the drill, such as press-ups or star jumps, will stop it getting repetitive and keep children interested.